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A personalized approach to educating and enlightening clients in learning new ways of integrating a balanced mind and body relationship, while creating attainable nutritional goals for overall well-being.
Little nuggets to chew on about the world of nutrition, the gut-brain connection, how to re-frame old beliefs about food, weight, and body image, and exploring more about a Crisp Way of Living healthy!
“Amy is passionate about nutrition education. She takes you step-by-step through the process of changing your eating mindset then meeting your dietary goals.”
— Maggie K.
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